Chicago / Guides / Where to Eat the Best Healthy & Bowls

Where to Eat the Best Healthy & Bowls in Chicago.

6 restaurants, what to order, and the details to help you choose your next meal.

Where to Eat the Best Healthy & Bowls in Chicago (2026)
6 restaurants · 1 areaCompare the restaurants

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Showing all 6 restaurants in ranking order.

About where to eat the best healthy & bowls in Chicago

Chicago's healthy-eating scene runs deeper than the West Loop grain bowls and açaí counters that get the most attention. From a South Side cafe serving jerk chicken wraps to a fast-casual chain that turns noodles into a workday staple, the city's lighter-fare options track the same neighborhood logic as everything else here: the best ones are rooted in a block, a regular clientele, and a short, focused menu. These six spots represent the range.

Compare all 6 restaurantsNeighborhood · price · score · first order
In the same order as the guide. Scores are out of 10; dollar symbols show the listed price tier.
RestaurantNeighborhoodPriceScoreWhat to order
01 Ain't She Sweet CafeChicago$$5.6
02 Little Corner RestaurantChicago$4.3
03 Playa BowlsChicago4.7
04 Smoothie KingChicago4.1
05 FAREChicago4.7
06 Mixed GreensChicago$$4.1

6 restaurants · In guide order

01

Ain't She Sweet Cafe

Healthy · Chicago · $$Back to filters

5.6Insider Score
Ain't She Sweet CafeYelp

Ain't She Sweet Cafe operates two Chicago locations, the original on 43rd Street and a second in Beverly, with a menu that covers the jerk chicken wrap, banana cake, and a clam chowder that regulars order together as a meal. The room runs on a quick-service rhythm suited to midday gaps between appointments. Staff greets warmly, and the kitchen turns orders without much lag. Both locations draw the same neighborhood-loyal crowd.

9920 S Western Ave, Chicago, IL 60643 · (773) 840-3309

Call Directions Scored from the full review record
02

Little Corner Restaurant

Healthy · Chicago · $Back to filters

4.3Insider Score
Little Corner RestaurantYelp

Little Corner Restaurant earns its place on the neighborhood breakfast circuit through straightforward execution: eggs and bacon, pancakes, and coffee that arrives without ceremony and without fuss. The room runs quiet on weekday mornings, service moves at a reasonable pace, and the build-out reads like a diner that has been doing the same thing for years. For a low-pressure breakfast near home, it delivers exactly what it promises.

5937 N Broadway, Chicago, IL 60660 · (773) 878-1834

Call Directions Scored from the full review record
03

Playa Bowls

Healthy · ChicagoBack to filters

4.7Insider Score
Playa BowlsYelp

Playa Bowls leads with the Pura Vida Bowl and its açaí base, built out at the counter with substitution requests generally accommodated. Smoothies round out the menu for those who want something drinkable. Presentation is noted as strong; pricing draws comment, with standard bowls landing around fifteen dollars. The room is counter-service, staff moves efficiently, and the interior is well-appointed for the format. Best suited to a quick stop rather than a sit.

1735 N Damen Ave, Chicago, IL 60647 · (773) 687-9797

Call Directions Scored from the full review record
04

Smoothie King

Healthy · ChicagoBack to filters

4.1Insider Score
Smoothie KingYelp

Smoothie King runs a counter-service operation built around the Smoothie Bowl, the Angel Food Slim Blend, and the Hulk Strawberry Smoothie, with online ordering available for pickup. The kitchen can run lean on staff during busy stretches, which extends wait times, though regulars report the smoothie bowls justify the return. Post-workout and midday energy stops account for most of the traffic. Order ahead when the counter looks occupied.

3479 N Broadway, Chicago, IL 60657 · (773) 687-9543

Call Directions Scored from the full review record
05

FARE

Healthy · ChicagoBack to filters

4.7Insider Score
FAREYelp

FARE runs a rotating seasonal menu that swaps out as ingredients shift, keeping the grain salads and vegetable bowls from settling into predictability. The smoky chicken plate is the consistent entry point for first visits, delivering on flavor without straying far from the healthy-lunch brief. Pricing sits above the fast-casual midpoint, which regulars accept as the cost of fresh sourcing. Weekday lunch is the primary occasion; the kitchen handles volume without much disruption to order accuracy.

71 S Franklin St, Chicago, IL 60606 · (607) 438-3273

Call Directions Scored from the full review record
06

Mixed Greens

Healthy · Chicago · $$Back to filters

4.1Insider Score
Mixed GreensYelp

Mixed Greens operates as a build-your-own salad and grain bowl counter oriented toward the local business lunch crowd. The GG Guacamole Greens Salad draws repeat orders reliably enough that regulars rarely stray from it. The room sits at garden level near neighboring businesses. Hours matter here: the kitchen does not operate on Saturdays despite what some posted schedules indicate, so weekday visits are the reliable window.

308 W Erie St, Chicago, IL 60654 · (312) 888-3044

Call Directions Scored from the full review record

Where to eat the best healthy & bowl questions, answered.

Where can I find the best healthy bowls near me in Chicago?
This guide covers six options across Chicago, from açaí and grain bowls at Playa Bowls and Mixed Greens to rotating seasonal plates at FARE. Each spot on the list earned its place through its Insider Score, and no restaurant pays to be listed. Use the neighborhood and hours details to find the one closest to where you are.
Are any of these healthy restaurants open for breakfast?
Little Corner Restaurant handles the breakfast lane with eggs, pancakes, and coffee in a quiet neighborhood-diner format. Ain't She Sweet Cafe also runs through the morning hours at both its 43rd Street and Beverly locations. Check current hours before visiting, as posted schedules can vary.
Which of these spots is best for a quick lunch on a weekday?
FARE and Mixed Greens both orient toward the weekday lunch crowd, with counter or quick-service formats and focused menus. Playa Bowls runs counter service, and the staff moves efficiently. Smoothie King and Playa Bowls are the call when the goal is something drinkable or bowl-format rather than a full plate.
Do any of these restaurants have multiple Chicago locations?
Ain't She Sweet Cafe operates two locations, one on 43rd Street and one in Beverly. Smoothie King is a chain with multiple Chicago-area outposts. Verify the specific address before heading out, as hours and menus can differ between locations. Insider Scores on this page reflect each listed location individually, and no restaurant pays for placement.

The data first, then the verdict

We start with the review record, not a press release. Every room here is a real kitchen with a strong rating across a meaningful number of reviews, ranked on our 10-point Insider Score. We weight consistency over time and the rooms locals return to, not the ones tourists pass through once. The list updates as the data does. How we work →

About the writer
Eleanor Brandt
Chief Critic

Eleanor Brandt is Top of Chicago's chief critic, covering the West Loop and Fulton Market, the Michelin tier, steakhouses, and the new-American rooms. Analysis is built from the public review record, not press dinners.

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